Favorite Health Food: Avocado
Favorite Sinful Food: Chocolate
My Preferred Method of Exercise: Cardio
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: Apple iWatch
Journey to Healthy with Cristinadown100 (Runner-up)
Long-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on travk with the food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prepping, exercise, water
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on travk with the food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prepping, exercise, water
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on travk with the food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prepping, exercise, water
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on travk with the food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prepping, exercise, water
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on travk with the food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prepping, exercise, water
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on travk with the food
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
Meal prepping, exercise, water
See less