Favorite Health Food: Broccoli
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Weights
My Approach to Weight Loss: Healthy low carb eating and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $52.89
Getting Skinny With Courtney Oct Jumpstart (Runner-up)
Non-scale victory of the week!
I have avoided candy
What do you feel you could have done better this week?
Cut out some carbs and go for a walk each day
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More sleep and better diet
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Non-scale victory of the week!
My clothes are fitting bigger
What do you feel you could have done better this week?
Focus
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep
See lessNon-scale victory of the week!
I stayed away from bread, donuts, and fudge chocolate cake!
What do you feel you could have done better this week?
Work out
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more exercise
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Non-scale victory of the week!
Lost a little bit while being down with migraines
What do you feel you could have done better this week?
More walking
How many days did you exercise last week?
2
How would you rate your diet last week?
2
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Non-scale victory of the week!
I have only drank water, no soda or juice or anything!
What do you feel you could have done better this week?
Exercise more, eat more during the day.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more, exercise everyday.
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Long-term goal weight
125 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying away from pizza
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Low carb diet, lots of water, no equipment work outs, go to bed at a decent time.
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