Favorite Health Food: Avocado

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Outdoors

My Approach to Weight Loss: Nutrition and exercise.

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic and intermittent fasting.

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal, Wahoo Fitness

Fitness Devices: Wahoo Tickr X