Favorite Health Food: Cauliflower Rice Salad
Favorite Sinful Food: Brownies
My Preferred Method of Exercise: Yoga
My Approach to Weight Loss: One day at a time
My Weight Loss Program: Lower Carbs
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: Samsung Health
Fitness Devices: I don't use a device
DietBet Winnings: $50.44
Fatgirlfedup's SWEATember Slimdown (Runner-up)
Fatgirlfedup's Summer Vacation Comeback (Runner-up)
Non-scale victory of the week!
Did a 5 mile hike 2 days in a row
What do you feel you could have done better this week?
Journal
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Meal planning
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Non-scale victory of the week!
More of my house is painted
What do you feel you could have done better this week?
Keep a food journal
How many days did you exercise last week?
5
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Keep a food journal and finish house project
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Non-scale victory of the week!
House is getting painted
What do you feel you could have done better this week?
Journal and keep a food log
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Lose 10 lbs
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Non-scale victory of the week!
I ate consistently healthy
What do you feel you could have done better this week?
Journaling
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Save money to hit new bras
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Non-scale victory of the week!
Maintained my weight lose. I love to celebrate with food, and chose yummy fruit instead of cake and icecream.
What do you feel you could have done better this week?
Journaling. I let busy life stuff get in the way of tracking my food
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Officially do my final weigh in and maintain
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Non-scale victory of the week!
I had potatoe salad yesterday, just one cup, and it fit in my food plan and I did not exceed my calorie goal of 1200 to 1500 calories a day
What do you feel you could have done better this week?
Sleep, I need to find a way to get a deeper sleep.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Food prep like a body builder.
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Meal planning
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
6
How would you rate your current diet?
3
What are your goals for the upcoming week?
My goal is start walking at least 6000 steps. And meal planning. I need to cook twice a week, and find containers to put the weighed out portiona.
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