Kathy

I want to do EVERYTHING physical with ease.

Quick Facts

Favorite Health Food: Shakeology Cafe Latte

Favorite Sinful Food: Potatoes &/or Pasta

My Preferred Method of Exercise: Walking

My Approach to Weight Loss: Lose It, Eat right 4 Your Type, Exercise

Fitness/Exercise Apps: Lose It!

Fitness Devices: FitBit

DietBet Winnings: $13.10

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+0.1% Since last weigh-in
0% 1-Month Change
-4% Lifetime Change

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May 09, 2019

Non-scale victory of the week!

My.pants are so loose I have to kerp my.phone in my front pocket.

What do you feel you could have done better this week?

I had two days where I ate a lot of carbs.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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May 02, 2019

Non-scale victory of the week!

I got out of ketosis for one day and I hot right back on track.

What do you feel you could have done better this week?

I had two EAT days and cheated with candy.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

No big cheat days.

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Apr 25, 2019

Non-scale victory of the week!

All pants are loose. I can't put my phone in my back pocket or they fall down. I have energy.

What do you feel you could have done better this week?

More exercise.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stay on task. This is working.

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Apr 18, 2019

Non-scale victory of the week!

I can wear pants that I haven't worn in a year. My watch band moved a notch. I have energy. I started to plan exercise. I'm in a better mood and don't snap at little things.

What do you feel you could have done better this week?

I had 3 desserts for dinner last night.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Apr 04, 2019

Non-scale victory of the week!

I am do I g great with fasting and the 333 222 1.5 1.5 1.5 plan.

What do you feel you could have done better this week?

Move

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Move this weekend.

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Mar 21, 2019

Non-scale victory of the week!

Learning about IF with Dr Eric berg. I did a 1.5 meal day yesterday.

What do you feel you could have done better this week?

Not eat on eggs on Tuesday.

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Exercise 3 days. Work on fasting.

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Mar 07, 2019

Non-scale victory of the week!

All

What do you feel you could have done better this week?

All

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Feb 28, 2019

Non-scale victory of the week!

Nothing. Oh, I finally pooped.

What do you feel you could have done better this week?

Ate less junk.

How many days did you exercise last week?

1

How would you rate your diet last week?

1

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Feb 21, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

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Feb 14, 2019

Non-scale victory of the week!

Did at least 5 fasts.

What do you feel you could have done better this week?

Don't eat too much heavy cream. I did not exercise.

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat fewer carbs.

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