What do you feel you could have done better this week?
Need to get on a diet and exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get on track!
See lessFavorite Health Food: Broccoli
Favorite Sinful Food: Pizza
My Weight Loss Program: Keto
My Diet Plan: Low carbs.
Fitness/Exercise Apps: MyFitnessPal
DietBet Winnings: $54.39
Staying Determined In December With Jessica (Runner-up)
Find the fun in fitness with Jessica! (Runner-up)
What do you feel you could have done better this week?
Need to get on a diet and exercise.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
To get on track!
See lessNon-scale victory of the week!
Staying on diet all week
What do you feel you could have done better this week?
Didn’t exercise
How many days did you exercise last week?
0
How would you rate your diet last week?
5
What are your goals for the upcoming week?
To continue on diet, and to go to the gym.
See lessNon-scale victory of the week!
Loosing the rest of the weight I had gained back.
What do you feel you could have done better this week?
Going to the gym
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Staying on track diet wise, and going to the gym
See lessNon-scale victory of the week!
Work clothes started feeling loose again
What do you feel you could have done better this week?
Gym
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
After my knee getting injured going back to the gym!
See lessNon-scale victory of the week!
Went back to the gym this week
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Continue keeping a healthy diet and exercise at least 3 days
See lessNon-scale victory of the week!
My work clothes that were skin tight are starting to get loose!
What do you feel you could have done better this week?
Just staying on track with gym.
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Continue to excerise and get some sleep, and to be more positive with myself when I do have an off days
See lessNon-scale victory of the week!
Work clothes are starting to get loose !
What do you feel you could have done better this week?
Diet
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Try and stay on healthier diet!
See lessNon-scale victory of the week!
Able to do the arc trainer for 20 minutes!
What do you feel you could have done better this week?
My diet could have been better, less cheat days.
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
No cheat days, and to work my way up at the gym.
See lessLong-term goal weight
200 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Continuing to stay on track.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Continue to work hard on eating healthy and try to do the gym more than three days next week!
See less