How many days did you exercise last week?

2

How would you rate your diet last week?

4

Long-term goal weight

157 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Special occasions

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Exercise 6 days and diet 100%