Julesblevi

To be healthier, to reverse my diabetes diagnosis, to feel better, to live longer and to enjoy life!

Quick Facts

Favorite Sinful Food: French Fries

My Preferred Method of Exercise: exercise classes, swimming

My Weight Loss Program: I don't follow a program

My Diet Plan: KETO(ish)

Fitness/Exercise Apps: Map My Fitness, MyFitnessPal

Fitness Devices: Apple Watch

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.4% Since last weigh-in-5.6 lbs
0% 1-Month Change0 lbs
-1% Lifetime Change-2.3 lbs

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Jul 02, 2018 · 235 lbs

Non-scale victory of the week!

Walked more than my average steps!

What do you feel you could have done better this week?

I didn’t plan meals and we ate out a lot due to helping mom move. Also don’t think I drank enough water

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Plan to eat and drink more water!

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Jun 27, 2018 · 233.5 lbs

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Keeping to it - not slipping (jumping) off when it’s not easy or convenient.

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

2

What are your goals for the upcoming week?

Eat a healthy breakfast, less carbs and more protein!

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