Non-scale victory of the week!

I've done my meal prep, been working out and saying no to fancy dinners out!

What do you feel you could have done better this week?

I could have started on time. I only registered the day after the competition began and that day I went nuts for junkfood and snacks. Otherwise I've done my workout and eaten healthy!

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Just continue to keep up my good work. Also not eat cake on Emmies birthday party.