Long-term goal weight
190 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying motivated
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
To focus on myself more. It's been a draining, stressful and awful past week and I need to focus on me more to get me where I need to be. Walking more work. Exercising at home more.
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