Favorite Health Food: Cashews
Favorite Sinful Food: Corn chips
My Preferred Method of Exercise: Walking or hiking
My Approach to Weight Loss: Keto, EF, IF.
My Weight Loss Program: Atkins Diet
My Diet Plan: Gluten Free Diet
Fitness/Exercise Apps: CarbManager, Vora
Fitness Devices: FitBit
DietBet Winnings: $144.13
Instant Loss Spring Into Summer Challenge (Runner-up)
Fatgirlfedup's Post Easter Spring Slim Down (Winner)
Hangry Halloweener's Dietbet! (Runner-up)
POWER POUND PUNISHER (Runner-up)
Fatgirlfedup's SWEATember Slimdown (Winner)
Non-scale victory of the week!
camped but ate on target.
What do you feel you could have done better this week?
drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
5
What are your goals for the upcoming week?
stay on target
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Non-scale victory of the week!
Looser pants!
What do you feel you could have done better this week?
Out of town company, and way too much junk food. Don't start soon the slippery path of carbs!!
How many days did you exercise last week?
7
How would you rate your diet last week?
1
What are your goals for the upcoming week?
1MAD and treadmill up 5% on my goal.
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Non-scale victory of the week!
New treadmill, keeping up with my step goal.
What do you feel you could have done better this week?
More sleep.
How many days did you exercise last week?
3
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Lose more, stay in keto, up my step goal by 5 %.
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How many days per week do you exercise currently?
4
How many days per week would you like to exercise?
5
How would you rate your current diet?
5
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