Ochiebear

To avoid diabetes, heart disease and blood pressure...all of which my parents had

Quick Facts

Favorite Health Food: Fruit Smoothies

Favorite Sinful Food: Potato chips

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Weight Happens. Discipline is by design

Fitness/Exercise Apps: Simple Weight Recorder

Fitness Devices: Freeway to 10K running Program

DietBet Winnings: $120.62

Recent Photos

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.4% Since last weigh-in-2 lbs
-1.4% 1-Month Change-2 lbs
+0.6% Lifetime Change+0.9 lbs

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Spiegs

08/05/2013 5:24PM
How are you doing?

Ochiebear

Struggling with 400g to go. Will weigh in tomorrow at the last mo. Cursed water weight. Nowadays running 12k once a week and 8k twice. Still Rawfood mostly and one night of meat decadence. A smorgasboard which would have left the Romans speechless :)
How are you?

nerakdunbar

07/05/2013 7:32PM
Please do share your websites for body weight exercises. Thanks! :-)
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nerakdunbar

Thanks I will check it out. I have quite a few more steps to take before I will be ready to run, but I'm a total running fan girl, so please do share the website. :-)

Ochiebear

to begin with, yuri elkaim's treadmill trainer ( http://www.mytreadmilltrainer.com/ ) ... you can even try it for free.
I love the voiceover which encourages you to keep running.
Don't worry if you can't manage a run, start with brisk walking.You will be amazed at how quickly you progress initially ( later on, progress is in very small increments ... can be disheartening, but that's why you got me to help cheer you on)
Once you outgrow the need for yuri's mellifluous voice, you can switch to the c25k program ( it's free... Yay!)

Spiegs

07/04/2013 3:26AM
I think it's total weight lost for all participants

Ochiebear

That's wonderful then. Why has Jill not weighed in? I am actually 2 games away from my goal weight. Are you planning on doing another bet? and thanks for the encouragement.

Spiegs

07/04/2013 3:24AM
You are doing great

Spiegs

06/17/2013 3:32PM
Doing a good job