NattyG

I want to improve my health and be a better example for my family

Quick Facts

Favorite Health Food: Nuts, Cheese and Fruit

Favorite Sinful Food: Fresh baked cookies

My Preferred Method of Exercise: Walk/jog combo outdoors

My Approach to Weight Loss: Comfortable and sensible

My Weight Loss Program: Real Appeal through insurance

My Diet Plan: Lower calorie, balanced plan

Fitness/Exercise Apps: Real Appeal

Fitness Devices: Samsung smart watch

DietBet Winnings: $494.57

Recent Photos

Friends (2)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+4.3% Since last weigh-in
+4.3% 1-Month Change
-6.1% Lifetime Change

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Sep 25, 2018

Non-scale victory of the week!

Enjoyed a moderately strenuous hike and felt great!

What do you feel you could have done better this week?

A couple days of mindless stress eating after work

How many days did you exercise last week?

5

How would you rate your diet last week?

3

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Sep 13, 2018
Sep 07, 2018

Non-scale victory of the week!

I officially fit into a smaller pant size!

What do you feel you could have done better this week?

Refocus my anxiery response from mindless snacking to another healthy activity.

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

New week, fresh start. Get back on my regular exercise plan.

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Sep 03, 2018

Non-scale victory of the week!

This week was recovery from having a cold

What do you feel you could have done better this week?

Starting back up with fitness this week

How many days did you exercise last week?

1

How would you rate your diet last week?

2

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Aug 26, 2018

Non-scale victory of the week!

Added strength training to my routine

What do you feel you could have done better this week?

A little more restraint on empty calorie foods

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Aug 16, 2018

Non-scale victory of the week!

Daily 30 min. strength and cardio

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Healthy choices during upcoming weekend getaway.

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Aug 09, 2018

Non-scale victory of the week!

Meal plannin, simple and clean eating

What do you feel you could have done better this week?

Weekends are always my challenge, could have resisted a couple cookies

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Stick to my clean eating plan including over the weekend and enjoy fur-therapy!

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Aug 01, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Stress eating

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

I will have a plan to incorporate another activity in place of snacking at night.

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