Ashlee W.

“
To have control of my health (triglycerdies, cholesterol, blood pressure) and to feel better in my own skin, clothes, and in general. My weight gain began with steroids and hormone therapy during breast cancer treatment in 2014.

Quick Facts

Favorite Health Food: Honeycrisp apple with peanut butter

Favorite Sinful Food: So many! Pizza, pasta, Milk Duds & Coke!

My Preferred Method of Exercise: CrossFit (Balanced Body intro class)

My Approach to Weight Loss: exercise 3x/week, lower calories & carbs

My Weight Loss Program: Weight Watchers

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Weight Watchers app

Fitness Devices: FitBit

DietBet Games

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.9% Since last weigh-in
0% 1-Month Change
-0.9% Lifetime Change

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Aug 19, 2018

Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying away from soda & sweets

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Track all that I eat in Weight Watchers app; work out at least 3 times

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