My Diet Plan: Gluten Free Diet
DietBet Winnings: $614.95
Non-scale victory of the week!
Only took elevator first thing in the morning.
What do you feel you could have done better this week?
Work out
How many days did you exercise last week?
0
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Everything
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Non-scale victory of the week!
Nothing.
What do you feel you could have done better this week?
Everything. I let myself slip big time.
How many days did you exercise last week?
0
How would you rate your diet last week?
1
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Non-scale victory of the week!
I didn’t eat out
What do you feel you could have done better this week?
Walk
How many days did you exercise last week?
1
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Do better
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Non-scale victory of the week!
Haven’t ate out.
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
EXERCISE
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Non-scale victory of the week!
Smaller size pants fit!!!
What do you feel you could have done better this week?
Exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Service
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Non-scale victory of the week!
Meal prep.
What do you feel you could have done better this week?
More days on elliptical
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
School starts so I’m hoping to just survive.
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Energy to workout
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
3
How would you rate your current diet?
3
What are your goals for the upcoming week?
Elliptical 3x a week
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