Favorite Health Food: Oranges
Favorite Sinful Food: Chocolate cake
My Preferred Method of Exercise: HIIT classes
My Approach to Weight Loss: Be consistent
My Weight Loss Program: 21 Day Meal Plan
My Diet Plan: 21 Day Meal Plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Garmin Forerunner
DietBet Winnings: $357.10
Non-scale victory of the week!
even during my period not giving into cravings.
What do you feel you could have done better this week?
more excercise.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
sleep more. excercise more.
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