Favorite Health Food: Salad and roasted veggies
Favorite Sinful Food: Salty snacks and fried foods
My Preferred Method of Exercise: Walking and Jazzercise
My Approach to Weight Loss: I have to become self-centered.
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $43.53
Melissa's KetoBeauties September DietBet (Runner-up)
Lose It By Labor Day (Winner)
Non-scale victory of the week!
3 days Jazz
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
3 days Jazz., bed by 10.
See lessNon-scale victory of the week!
I have eaten very well. Thought through my wanting to eat and made good choices.
What do you feel you could have done better this week?
I could have gotten to Jazzercise more often.
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
3 days of Jazzercise, bed by 10, and continue to eat well.
See lessLong-term goal weight
150 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Hardest for me is staying focused on me.
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
My weekly goal is in bed by 10pm, eat clean, and go to Jazzercise 4 days.
See less