Favorite Health Food: salad
Favorite Sinful Food: noodles
My Preferred Method of Exercise: walking
My Approach to Weight Loss: Just do it or don’t but both produces results
DietBet Winnings: $121.00
Non-scale victory of the week!
stop smoking
What do you feel you could have done better this week?
nothing
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Continue
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Long-term goal weight
72.6 kg
What do you find most challenging in reaching your long-term weight loss goals?
Finding time to be active. I have 2 kids. Single parent and I work 50+ hours each week.
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
7
How would you rate your current diet?
5
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