Long-term goal weight

100 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying away from sugar and over eating

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Exercise more by walking and some aerobics. I am cutting out sugar and controlling the amount I eat.