Karen

To feel better inside and out

Quick Facts

Favorite Health Food: larabars

Favorite Sinful Food: donuts

My Preferred Method of Exercise: elliptical

My Approach to Weight Loss: Use My Fitness Pal and start working out

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $230.51

Recent Photos

Friends (3)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
-2.8% Lifetime Change

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Jul 01, 2018

Non-scale victory of the week!

Fitting back into clothes!

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Keep going w keto and IF!

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Jan 04, 2018

What do you find most challenging in reaching your long-term weight loss goals?

Managing my stress and husband not having the same goals

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

Better sleep, exercise at least 20 minutes for 3 days, track on WW

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