My Weight Loss Program: Beachbody workouts
My Diet Plan: Juicing with clean eating
Fitness Devices: Polar Heart Rate Monitor
Fatgirlfedup's Sept Slimdown (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Fatgirlfedup's Stepping Into Summer Dietbet (Runner-up)
Fatgirlfedup's New Year Fedup Fightback (Runner-up)
Be Fitspirational DietBet (Runner-up)
Non-scale victory of the week!
smaller portions
What do you feel you could have done better this week?
eating healthier
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
work on some meal prep for the week so I don't have to figure it out last minute
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Non-scale victory of the week!
No nsv
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
2
How would you rate your diet last week?
2
See lessWhat do you feel you could have done better this week?
Ate a few meals that were better
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat better, smaller portions
See lessNon-scale victory of the week!
Been a bad week
What do you feel you could have done better this week?
Eat better and workout more but been dealing with health issues
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Eat better, smaller meals. Push myself but at my pace. With pcos and my issues it's got to be my way only.
See lessNon-scale victory of the week!
I wish there was one.
What do you feel you could have done better this week?
Working out was missed a few times. Eating has to be a little stricter
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
More sleep, eat more paleo type meals 80% of time, see doctor if I still feel off like I have
See lessNon-scale victory of the week!
Exercising every day no matter what
What do you feel you could have done better this week?
Made more healthier meals
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
More sleep, and more balanced meals
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Time, especially with four kids
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise and smaller portions
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