rouchelle s.

I want to be a good role model for my kids

Quick Facts

My Approach to Weight Loss: Watching what I eat and cutting out soda

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: I don't use a device

DietBet Winnings: $49.17

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-2.1% Since last weigh-in
0% 1-Month Change
-8.6% Lifetime Change

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Sep 30, 2018

Non-scale victory of the week!

Eating so much better and drinking plenty of water

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Try new meals

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Sep 26, 2018

Non-scale victory of the week!

Haven’t been as winded when doing certain things

What do you feel you could have done better this week?

I feel like this has been one of my better weeks

How many days did you exercise last week?

2

How would you rate your diet last week?

5

What are your goals for the upcoming week?

To keep eating healthy and do a little more exercise than before

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Sep 16, 2018

Non-scale victory of the week!

My clothes are fitting better. I also notice my double chin getting smaller

What do you feel you could have done better this week?

Gotten more exercise in

How many days did you exercise last week?

1

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Get more exercise

See less
Sep 12, 2018

Long-term goal weight

160 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Finding the time to make healthy meals

How many days per week do you exercise currently?

0

How many days per week would you like to exercise?

3

How would you rate your current diet?

1

What are your goals for the upcoming week?

Exercise and make healthier eating choices

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