Favorite Health Food: Salad with tons of different veggies
Favorite Sinful Food: Chips and queso.
My Preferred Method of Exercise: Running/weight lifting
My Approach to Weight Loss: Tracking calories and exercise
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: SparkPeople
Fitness Devices: I don't use a device
DietBet Winnings: $51.79
Healthy for the Holidays with Justbrandi (Runner-up)
Non-scale victory of the week!
Worked out
What do you feel you could have done better this week?
Eat better
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better exercise more
See lessNon-scale victory of the week!
Worked out a lot this week
What do you feel you could have done better this week?
Eaten better
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Work on my eating
See less
Non-scale victory of the week!
None
What do you feel you could have done better this week?
Eat better and work out
How many days did you exercise last week?
1
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Get my stuff together and make some progress
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Non-scale victory of the week!
Didn’t really have one
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
WORK OUT!!!!
See lessNon-scale victory of the week!
Worked too much to be able to do unwanted snacking
What do you feel you could have done better this week?
Worked out and tracked my food more consistently
How many days did you exercise last week?
0
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Track everything
See lessNon-scale victory of the week!
Tracked everything, even when it wasn’t good
What do you feel you could have done better this week?
Eaten better and exercises
How many days did you exercise last week?
0
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Eat better and start getting in some exercise
See lessNon-scale victory of the week!
None
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Start tracking everything I eat
See lessNon-scale victory of the week!
I prepped food to take to work so I wasn’t tempted by what everyone else brought
What do you feel you could have done better this week?
Meal tracking
How many days did you exercise last week?
3
How would you rate your diet last week?
2
See less
Non-scale victory of the week!
Stayed in my calories every day
What do you feel you could have done better this week?
Eaten healthier food.
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Eat better food
See less