Debra H.

Wanting to live a healthier lifestyle.

Quick Facts

Favorite Health Food: Cabbage

Favorite Sinful Food: Potato Chips

My Preferred Method of Exercise: Varies

My Approach to Weight Loss: Slow & Steady

My Weight Loss Program: I don't follow a program

My Diet Plan: Ketogenic

Fitness/Exercise Apps: Lifesum

Fitness Devices: Apple Watch

DietBet Winnings: $108.27

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.9% Since last weigh-in-4.6 lbs
0% 1-Month Change0 lbs
-15.1% Lifetime Change-43 lbs

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Sep 26, 2018 · 246.2 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Not have gotten microblading while doing a diet bet

How many days did you exercise last week?

0

How would you rate your diet last week?

2

See less
Sep 18, 2018 · 246 lbs

Non-scale victory of the week!

Workout aggressively

What do you feel you could have done better this week?

More workouts

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Stick to Keri and mor exercise.

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Sep 11, 2018 · 253.6 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Apr 12, 2018 · 267 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Apr 04, 2018 · 260 lbs

Non-scale victory of the week!

Remained active but did not get to the gym.

What do you feel you could have done better this week?

More exercise

How many days did you exercise last week?

0

How would you rate your diet last week?

2

What are your goals for the upcoming week?

More exercise

See less
Mar 28, 2018 · 265.6 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Mar 21, 2018 · 267.4 lbs

Non-scale victory of the week!

None

What do you feel you could have done better this week?

By sticking to my eating plan and not slacking off as I did this week.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Mar 14, 2018 · 261.4 lbs

Non-scale victory of the week!

Exercised 3 times last week.

What do you feel you could have done better this week?

Exercised more.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise.

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Mar 07, 2018 · 265.6 lbs

Non-scale victory of the week!

Limited my carbos and readjusted my thinking.

What do you feel you could have done better this week?

As usual exercise. Still have not gott n to the gym.

How many days did you exercise last week?

0

How would you rate your diet last week?

3

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Feb 28, 2018 · 269.6 lbs

Non-scale victory of the week!

Let go of things and people that are only toxic to my life.

What do you feel you could have done better this week?

Everything! Eating exercise, etc.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To get my eating and exercise on track.

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