Favorite Health Food: Eggs and butternut squash
Favorite Sinful Food: Pizza!
My Preferred Method of Exercise: 80DO
My Approach to Weight Loss: One day at a time!
My Weight Loss Program: Timed nutrition
Fitness/Exercise Apps: Bod
DietBet Winnings: $48.31
Non-scale victory of the week!
Drank a ton of water
What do you feel you could have done better this week?
Food
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Kick the 3day refreshes butt
See lessNon-scale victory of the week!
Crushed new workouts!
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
More water keep kicking butt!
See lessLong-term goal weight
145 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Food prepping
How many days per week do you exercise currently?
6
How many days per week would you like to exercise?
6
How would you rate your current diet?
4
What are your goals for the upcoming week?
Sleep better stay lower in stress
See less