Misschrista

To tighten up my nutrition

Quick Facts

Favorite Health Food: Eggs and butternut squash

Favorite Sinful Food: Pizza!

My Preferred Method of Exercise: 80DO

My Approach to Weight Loss: One day at a time!

My Weight Loss Program: Timed nutrition

Fitness/Exercise Apps: Bod

DietBet Winnings: $48.31

Recent Photos

Friends (2)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in-1 lb
0% 1-Month Change0 lbs
-1.7% Lifetime Change-2.6 lbs

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Jan 13, 2019 · 150.6 lbs
Oct 30, 2018 · 149 lbs

Non-scale victory of the week!

Drank a ton of water

What do you feel you could have done better this week?

Food

How many days did you exercise last week?

6

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Kick the 3day refreshes butt

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Oct 14, 2018 · 148.8 lbs

Non-scale victory of the week!

Crushed new workouts!

What do you feel you could have done better this week?

Drink more water

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More water keep kicking butt!

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Oct 08, 2018 · 152.2 lbs

Long-term goal weight

145 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Food prepping

How many days per week do you exercise currently?

6

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Sleep better stay lower in stress

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