Favorite Health Food: seasoned proteins
My Approach to Weight Loss: healthy & strong
DietBet Winnings: $205.48
Melissa and Joel's DietBet (Winner)
The DietBet Kickstarter - Double Your Winnings! (Winner)
Bring Out The True You In 2022 (Winner)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Runner-up)
FLexing into fall with Jessica!! (Winner)
Non-scale victory of the week!
hit almost 10,000 steps 4x last week
What do you feel you could have done better this week?
eating ALL my foods
How many days did you exercise last week?
6
How would you rate your diet last week?
4
What are your goals for the upcoming week?
continue lifting heavy with hammer & chisel
See lessNon-scale victory of the week!
got stronger during my workouts!
What do you feel you could have done better this week?
easy on the binge eating
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
no binge eating !!
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Non-scale victory of the week!
I worked out every day this week !
What do you feel you could have done better this week?
Eat better during the weekend #oops
How many days did you exercise last week?
7
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink 2L of water
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Non-scale victory of the week!
Binged during thanksgiving weekend and made sure to come right back on track with resisting tempting foods, feeling great !
What do you feel you could have done better this week?
Drink more damn water
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink 2 L water every day Resist tempting foods Exercise 6 times this week
See lessNon-scale victory of the week!
Able to do a 20 minute workout that I thoicht was hard a lot easier
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
6
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Drink water. Not go as crazy on my cheat meal. Keep resisting late night snacking
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What do you find most challenging in reaching your long-term weight loss goals?
Maintaining it off
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
6
How would you rate your current diet?
5
What are your goals for the upcoming week?
Staying more consistent in my healthy eating habits
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