Cait

“
I really feel like I’ve never learned how to care for my health as an adult. And I’m worried and upset if I don’t make changes now I will keep gaining weight and having health problems.

Quick Facts

Favorite Health Food: Veggies!

Favorite Sinful Food: Pizza

My Preferred Method of Exercise: Walking; barre; yoga

My Approach to Weight Loss: I clearly don’t have a good one!

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: I don't use a device

DietBet Games

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+6% Since last weigh-in+15.2 lbs
0% 1-Month Change0 lbs
-1% Lifetime Change-2.6 lbs

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Oct 17, 2018 · 271.8 lbs

Long-term goal weight

190 lbs

What do you find most challenging in reaching your long-term weight loss goals?

It’s hard to say no to eating certain things. I rarely ever do that, I love treating myself and I am trying to work on changing the mindset of treating myself with food to living a lifestyle of treating my body well by taking care of it.

How many days per week do you exercise currently?

2

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

To work out 4 times. To continue to eat low carb and cook at home

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