Alexander P

Extra motivation, getting inside the community! Helping other dieters and getting motivated by others!

Quick Facts

Favorite Health Food: Cottage Cheese

Favorite Sinful Food: Marzipan

My Preferred Method of Exercise: Recumbent Biking

My Approach to Weight Loss: Hypnosis, NLP, Run, Recumbent Bike

My Weight Loss Program: I don't follow a program

My Diet Plan: During day - vegetarian , afternoon - everything except simple sugars

Fitness/Exercise Apps: RunKeeper, Map My Fitness, Libra, Yourself Fitness!

Fitness Devices: Heart rate monitor

DietBet Winnings: $677.73

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.5% Since last weigh-in-8.8 lbs
0% 1-Month Change0 lbs
+3.8% Lifetime Change+8.8 lbs

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Feb 03, 2019 · 267.9 lbs

Non-scale victory of the week!

Resisting fast food with friends

What do you feel you could have done better this week?

More sports

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Feb 05, 2018 · 255.5 lbs

Non-scale victory of the week!

Running is easier 5 meals daily

What do you feel you could have done better this week?

More sports

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eliptical and bike at home

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Jan 31, 2018 · 257.9 lbs

Non-scale victory of the week!

Running RUNBET!!!!! GOING ON A APPLE MEAT DIET

What do you feel you could have done better this week?

Hmm. Getting new shoes so my heel would be ok.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More weight loss, running farther

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Jan 15, 2018 · 269.6 lbs

Long-term goal weight

75 kg

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

5

How would you rate your current diet?

5

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