Favorite Health Food: Spaghetti Squash
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: HIIT
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $44.04
Non-scale victory of the week!
My pants fall off!
What do you feel you could have done better this week?
I was on my period. So I ate everything in sight and I didn’t work out. So everything.
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Exercise everyday and prepare better
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Non-scale victory of the week!
Pants are baggy! My flowy pants used to not flow. And now they flow.
What do you feel you could have done better this week?
I feel like this week was great. Just more water.
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
WATER WATER WATER.
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Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Water is my least favorite drink.
How many days per week do you exercise currently?
5
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
I want to go harder on my workouts and up that water intake!
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