Favorite Health Food: shredded chicken
Favorite Sinful Food: baked goods
My Preferred Method of Exercise: walking, videos at home
My Approach to Weight Loss: avoid junk, move more
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: FitBit
DietBet Winnings: $53.56
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
FATGIRLFEDUP'S FEDUP FALL FIGHT BACK (Winner)
Non-scale victory of the week!
Not the best week, behavior, wise.
What do you feel you could have done better this week?
Less time on phone, more sleep, more exercise, LESS SUGAR!!!
How many days did you exercise last week?
1
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Better sleep and exercise habits, which lead to better food choices.
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Non-scale victory of the week!
Returning to stair climbing work outs!
What do you feel you could have done better this week?
More frequent exercise
How many days did you exercise last week?
2
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Continue elimination diet successfully with husband. Get through book group without “cheating”. Exercise 3 times.
See lessNon-scale victory of the week!
Loose pants! Wedding ring no longer requiring a wrestling match to remove.
What do you feel you could have done better this week?
Would like give up the daily coffee with half n half but not feeling ready to do so yet
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
Get to bed on time. Get through our weekend getaway without overeating.
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Non-scale victory of the week!
Made it to the gym 3 times!
What do you feel you could have done better this week?
Drink more water!
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
1. Avoid junk food! 2. Exercise 3+ days
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Non-scale victory of the week!
Going to- and really enjoying- body combat class at the gym.
What do you feel you could have done better this week?
Avoiding becoming too hungry, which contributed to some poor food choices and overeating.
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Exercise 4 days or more. Eat appropriate amounts of nourishing foods 6 days this week, and enjoy the hell out of Thanksgiving.
See lessLong-term goal weight
160 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Consistency. Something in me seems to want to eff it all after a period of progress.
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
4
What are your goals for the upcoming week?
1. Remain consistent with avoiding junk food. 2. Avoid eating after dinner time. 3. Floss daily. 4. Do an exercise video 1-2 week days this week. 5. Walk or hike or gym both weekend days.
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