Cortney
“
Need to get healthy.
Quick Facts
My Approach to Weight Loss: Calories In Calories Out/ MFP
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $558.60
DietBet Games
Recent Photos
Mar 27, 2019 · 180.1 lbs
Mar 16, 2019 · 180.9 lbs
Mar 11, 2019 · 180.7 lbs
Mar 04, 2019 · 183 lbs
Feb 21, 2019 · 183 lbs
Feb 17, 2019 · 184 lbs
Non-scale victory of the week!
Vacation week and first week planned maintenance eating. Considering these things - went well. Did not overeat or feel stuffed after ANY meal.
What do you feel you could have done better this week?
Did great.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Settle back to home routine after vacation. Eat one more week at maintenance. Maintain weight. Get back to yoga and curves.
See lessFeb 04, 2019 · 186.2 lbs
Jan 25, 2019 · 186.7 lbs
Jan 23, 2019 · 187.6 lbs
Non-scale victory of the week!
Great ease in portion control on vacation. Ate at maintenance as planned and maintained weight.
What do you feel you could have done better this week?
Exercise was down with travel and cold weather.
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep on keeping on.
See less
Jan 15, 2019 · 189.9 lbs
Non-scale victory of the week!
Nothing comes to mind
What do you feel you could have done better this week?
Stay focused / positive in the face of small plateau
How many days did you exercise last week?
3
How would you rate your diet last week?
3
See less