What do you feel you could have done better this week?

Ate better

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat good and exercise

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Back to exercising and keep sickness away

What do you feel you could have done better this week?

Not over eating

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

More exercise, better diet.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Exercise at least 3 times a week and eat much better

Non-scale victory of the week!

Able to fit into a smaller size of pants!

What do you feel you could have done better this week?

Ate a little better, and exercised a little more

How many days did you exercise last week?

1

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To finish this dietbet strong

How many days did you exercise last week?

3

How would you rate your diet last week?

3

Non-scale victory of the week!

Resisting cereal and keeping up with my water intake!

What do you feel you could have done better this week?

Not ate ice cream

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise 4 days this week with no slip ups

What do you find most challenging in reaching your long-term weight loss goals?

Drinking enough water

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

4

What are your goals for the upcoming week?

Work out at least 4 times this week, and get enough water every day.