Long-term goal weight

150 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Preparing meals. I work full time and have a husband and 2 kids who are not really into eating healthy. It makes it hard to stick to eating healthy when I'm too tired to prepare two meals.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

4

How would you rate your current diet?

2

What are your goals for the upcoming week?

I want to get back into the 60's on the scale. I gained this weight overnight.