TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-3.8% Since last weigh-in
0% 1-Month Change
+5.9% Lifetime Change

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Apr 10, 2019

Non-scale victory of the week!

StepBet on track, water goals exceeded

What do you feel you could have done better this week?

Nothing!

How many days did you exercise last week?

4

How would you rate your diet last week?

5

What are your goals for the upcoming week?

Macros, meditation

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Feb 22, 2019

Non-scale victory of the week!

Less bloating

What do you feel you could have done better this week?

More sleep (jet lag)

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Diet

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Feb 15, 2019

Non-scale victory of the week!

Colonic effects

What do you feel you could have done better this week?

Some HIIT

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Protein - get back to being in line with my macros

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