Non-scale victory of the week!
Water intake
What do you feel you could have done better this week?
Everything
How many days did you exercise last week?
4
How would you rate your diet last week?
1
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B
“
I had cancer and I can’t waste anymore time being fat and unhealthy. I’ve lost over 100 lbs so far and I’m so grateful!
Huge advocate for a “whole wellness” approach. It’s important to be healthy physically, mentally, and spiritually. Natural
Huge advocate for a “whole wellness” approach. It’s important to be healthy physically, mentally, and spiritually. Natural
Quick Facts
Favorite Health Food: Avocado
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Swimming
My Approach to Weight Loss: Nutrition, reduce toxins, NATURAL
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: VeryFitPro
DietBet Winnings: $358.10
DietBet Games
Recent Photos
Feb 27, 2019 · 219 lbs
Feb 11, 2019 · 221.5 lbs
Non-scale victory of the week!
Water intake
What do you feel you could have done better this week?
Scheduling and planning better, had lots of new things come up at work and it affected my focus and diet
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Get back to the grind 100%
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Jan 26, 2019 · 220.6 lbs
Non-scale victory of the week!
I fit into my high school shorts again, down to size 12 and it’s a bit too big. I also need a new belt!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat more often and drink even more water especially at work
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Jan 20, 2019 · 223.8 lbs
Non-scale victory of the week!
I can fit in my high school shorts again! Went down 6 pants sizes and I went for a run in the Forrest For the first time in so long. I had a birthday this weekend and we were eating out, all I ate was 1/4 of a healthy banana pancake & drank water the entire time so I wouldn’t pack on extra calories
What do you feel you could have done better this week?
Drink more water
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get under 220 lbs!
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Jan 13, 2019 · 231.3 lbs
What do you feel you could have done better this week?
Eating better, less stress, not gain weight
How many days did you exercise last week?
2
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Diet, exercise & sleep better. Lose 5 lbs
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Jan 07, 2019 · 228.2 lbs
Non-scale victory of the week!
Drinking water!
What do you feel you could have done better this week?
Exercise more
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Better sleep &a waking up earlier
See lessDec 14, 2018 · 234.7 lbs
Non-scale victory of the week!
Drinking lots of water, small portions & intermittently fasting
What do you feel you could have done better this week?
Getting my 10k steps every day
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Make my goal of 233lbs!
See lessDec 11, 2018 · 236.2 lbs
Non-scale victory of the week!
Drinking lots of water & staying hydrated
What do you feel you could have done better this week?
Eat more regularly
How many days did you exercise last week?
2
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Healing
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Nov 30, 2018 · 243.3 lbs
Long-term goal weight
175 lbs
What do you find most challenging in reaching your long-term weight loss goals?
Staying on track & finding motivation to do this for myself
How many days per week do you exercise currently?
2
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Exercise more & eat more veggies
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