Non-scale victory of the week!
Desserts are hard to stay away from
What do you feel you could have done better this week?
Desserts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessFavorite Health Food: Avocado
Favorite Sinful Food: Pizza
My Preferred Method of Exercise: Powerlifting
My Approach to Weight Loss: Killing it
My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: I don't use a device
DietBet Winnings: $224.45
Non-scale victory of the week!
Desserts are hard to stay away from
What do you feel you could have done better this week?
Desserts
How many days did you exercise last week?
5
How would you rate your diet last week?
4
See lessNon-scale victory of the week!
Carb Cycling
What do you feel you could have done better this week?
High Carb Day
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Gain Strength on Bench Press
See lessWhat do you find most challenging in reaching your long-term weight loss goals?
Time Managment
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
3
What are your goals for the upcoming week?
Get more hours of sleep
See less