Jeff C.

I'd like to be healthier and it would aid in my hobbies (scuba diving and sailing specifically)

Quick Facts

Favorite Sinful Food: Rotel cheese dip and chips

My Preferred Method of Exercise: Elliptical for cardio, machines and free

My Approach to Weight Loss: Exercise more, cut calories.

My Weight Loss Program: I don't follow a program

My Diet Plan: Calorie counting

Fitness/Exercise Apps: MyFitnessPal, JEFIT

Fitness Devices: Samsung Active

DietBet Winnings: $832.52

Recent Photos

Friends (1)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+1% Since last weigh-in+2.1 lbs
+1% 1-Month Change+2.1 lbs
-9.2% Lifetime Change-20.9 lbs

Want your own journal?

Become a Dietbet Member!

Learn more about membership
Jan 06, 2019 · 206.6 lbs

Non-scale victory of the week!

Relaxed in vacation.

What do you feel you could have done better this week?

Exercise more.

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep up the progress while back to work.

See less
Dec 13, 2018 · 210 lbs

Non-scale victory of the week!

Got my mom to and from the doctors safely with her ventilator and other equipment.

What do you feel you could have done better this week?

Exercise more

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Exercise more.

See less
Nov 22, 2018 · 216.6 lbs

Non-scale victory of the week!

Not gaining weight while being out of town is hard, but I did good this week.

What do you feel you could have done better this week?

More exercise.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Hey better with my diet and exercise on the road.

See less
Nov 16, 2018 · 216.3 lbs

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Eat well while traveling

See less
Nov 11, 2018 · 216.7 lbs

Non-scale victory of the week!

Got up to 50 minutes on the elliptical

What do you feel you could have done better this week?

Eat out less

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Keep improving

See less
Oct 30, 2018 · 221.7 lbs

Non-scale victory of the week!

Didn't overindulge when going out for a friend's birthday dinner.

What do you feel you could have done better this week?

Less alcohol.

How many days did you exercise last week?

5

How would you rate your diet last week?

4

See less
Oct 24, 2018 · 224.2 lbs

Long-term goal weight

175 lbs

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

2

What are your goals for the upcoming week?

Cut down on empty calories.

See less