Jeffrey C.

I have slowly put on the extra weight over the past 26 years.When I got out of the Army i weighed about 180lbs in Dec. 1991.

Quick Facts

Favorite Sinful Food: BBQ Turkey legs

My Preferred Method of Exercise: Gym

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: Lifesum

Fitness Devices: Samsung Galaxy Watch

DietBet Winnings: $257.46

Community Groups

Recent Photos

Friends (93)

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.7% Since last weigh-in-3.7 lbs
-1.7% 1-Month Change-3.7 lbs
+0.8% Lifetime Change+1.8 lbs

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Jan 07, 2020

Non-scale victory of the week!

none

How many days did you exercise last week?

1

How would you rate your diet last week?

5

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May 16, 2019 · 214 lbs

Non-scale victory of the week!

None yet

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Ketoing

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Dec 26, 2018

Non-scale victory of the week!

NONE

What do you feel you could have done better this week?

Everything

How many days did you exercise last week?

0

How would you rate your diet last week?

1

See less
Apr 04, 2018

Non-scale victory of the week!

Stopping the French Vanilla Coffee habit

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Staying steady and on course. I am nursing a strained lower back, but it is not gonna stop me.

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Apr 02, 2018

What do you feel you could have done better this week?

Drinking water and logging it

How many days did you exercise last week?

1

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water and log it

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Mar 31, 2018

Non-scale victory of the week!

Staying on track logging everything and not snacking on crap at night.

What do you feel you could have done better this week?

Not much due to tweeking my lower back a bit so steady as I go.

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hopefully recover from a tweeked out lower back and get back to the gym.

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Mar 29, 2018 · 217.1 lbs

Long-term goal weight

170 lbs

What do you find most challenging in reaching your long-term weight loss goals?

Staying on track

How many days per week do you exercise currently?

5

How many days per week would you like to exercise?

6

How would you rate your current diet?

3

What are your goals for the upcoming week?

Log everything i eat.

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