Motivation is the most important thing !
You can do it and you have to believe in yourself !
http://teespring.com/adiofat
You can do it and you have to believe in yourself !
http://teespring.com/adiofat
Emily likes this message.
Emily
“
To be confident and heathy!
Quick Facts
Favorite Health Food: FRUIT!
Favorite Sinful Food: Anything sweet
My Preferred Method of Exercise: Elliptical or Group Classes (At My Gym)
My Approach to Weight Loss: Use a healthy meal plan and exercise!
My Weight Loss Program: I don't follow a program
My Diet Plan: Vegetarian Diet
Fitness/Exercise Apps: Map My Fitness
Fitness Devices: I don't use a device
DietBet Winnings: $151.70
DietBet Games
Fitbit For The Holidays! (Runner-up)
Crunch’s Pre-Holiday Fitness Challenge! (Runner-up)
Eat. Drink & be Skinny Summer (Runner-up)
sBRING IT! ShayLoss Dietbet (Winner)
Pumps & Iron DietBet (Winner)
Recent Photos
Debbie Sweet
04/09/2014 9:38AMWay to go, Em!
Thanks for getting me into this game. We're going to do it!
I found this on DietBet. Hope you like it. http://www.pinterest.com/search/recipes/?q=vegan%20smoothie%20recipes&rs=ac&len=12&fc=rd:g
Keep up all the great work you're doing. You look awesome and happy, not to mention healthy! xoxxo, Mom
Wow. You're doing well!! I just read the rules and I thought I'd share that if you loss more then 12% you are out of the contest. Way to go so far.
Emily likes this message.
Woo hoo! You made it! Fantastic job! I'm excited to move on to the next challenge with you--skinny-minnies in the making! :)
Congratulations! You've done so well!
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