My Weight Loss Program: I don't follow a program
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal, Lose It!
Fitness Devices: Garmin Forerunner
Fatgirlfedup's Strong for Spring Dietbet (Runner-up)
Fatgirlfedup's July Jumpstart Dietbet (Runner-up)
Fatgirlfedup's Year of Transformation Kickoff (Runner-up)
Discoveringdanny's Trimsgiving Dietbet (Runner-up)
Non-scale victory of the week!
Resisting a fast food run
What do you feel you could have done better this week?
Been stronger
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Portion control
See lessNon-scale victory of the week!
Resisting fast food
What do you feel you could have done better this week?
Grazing at night
How many days did you exercise last week?
0
How would you rate your diet last week?
1
What are your goals for the upcoming week?
Watch snacking and try to get moving
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Long-term goal weight
155 lbs
What do you find most challenging in reaching your long-term weight loss goals?
In an emotional eater
How many days per week do you exercise currently?
0
How many days per week would you like to exercise?
5
How would you rate your current diet?
1
What are your goals for the upcoming week?
Start taking small walks on break to build stamina
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