KitKat1010

I want to be healthy enough to start training for an Ironman 70.3!

Quick Facts

Favorite Health Food: Veggies!

Favorite Sinful Food: Chocolate

My Preferred Method of Exercise: Running

My Approach to Weight Loss: Eat Right, Exercise Daily, Sleep Well

My Weight Loss Program: I don't follow a program

My Diet Plan: I don't follow a plan

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Garmin Vivoactiv

DietBet Winnings: $1,081.71

Recent Photos

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.7% Since last weigh-in
0% 1-Month Change
+4.6% Lifetime Change

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Apr 30, 2019

How many days did you exercise last week?

2

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Better exercise. Was sick last week so it was hard to work out.

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Mar 30, 2019

Non-scale victory of the week!

Someone noticed I had been losing weight

What do you feel you could have done better this week?

I was terribly sick all week, so not much exercise was done

How many days did you exercise last week?

2

How would you rate your diet last week?

3

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Feb 28, 2019

How many days did you exercise last week?

4

How would you rate your diet last week?

3

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Feb 13, 2019

What do you feel you could have done better this week?

Started meal prepping

How many days did you exercise last week?

3

How would you rate your diet last week?

4

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Feb 01, 2019

What do you feel you could have done better this week?

Exercised more. I had to work a lot and didnt have as much time as I wanted.

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Jan 23, 2019

Non-scale victory of the week!

I've been eating a lot better, especially at work. Making good choices and it feels great.

What do you feel you could have done better this week?

Drank more water. That is a big thing I'm not good at.

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Drink more water. Get up earlier.

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Jan 07, 2019

Long-term goal weight

135 lbs

What do you find most challenging in reaching your long-term weight loss goals?

The time needed to work out and eat right.

How many days per week do you exercise currently?

1

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Exercise and diet

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