Dec 21, 2018What are your goals for the upcoming week?
Stick to the interval eating but add in more veggies and don’t give in to all the sweets for Christm...
See moreNon-scale victory of the week!
I did Orangetheory and didn’t feel like I was going to die and realized at the end of class I could’ve pushed harder!
What do you feel you could have done better this week?
Eat more vegetables
How many days did you exercise last week?
4
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Stick to the interval eating but add in more veggies and don’t give in to all the sweets for Christmas, that’s not what Christmas is all about
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