Jody M.

To feel better about myself. Inside and out.

Quick Facts

Favorite Health Food: shakeology

Favorite Sinful Food: chocolate and peanut butter

My Preferred Method of Exercise: Beachbody workouts

My Approach to Weight Loss: workout and healthy nutrition

My Weight Loss Program: Weight watchers/beachbody

My Diet Plan: Weight watchers

Fitness/Exercise Apps: I don't use any apps

Fitness Devices: FitBit

DietBet Winnings: $148.60

Recent Photos

Friends (20)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
+2% Since last weigh-in+3.4 lbs
0% 1-Month Change0 lbs
-5.1% Lifetime Change-9.2 lbs

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Feb 13, 2019 · 173.4 lbs

What do you feel you could have done better this week?

Eating

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Control my eating

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Jan 29, 2019 · 165.8 lbs

Non-scale victory of the week!

Been on a roll .

What do you feel you could have done better this week?

Not too much.

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

To keep going

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Jan 10, 2019 · 175.2 lbs

Non-scale victory of the week!

Ate better and got all my workouts in.

What do you feel you could have done better this week?

Maybe move a little more at work. Office jobs suck

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To lose 2.5 lbs.

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Jan 03, 2019 · 177.2 lbs

What do you feel you could have done better this week?

Being active and eating better.

How many days did you exercise last week?

1

How would you rate your diet last week?

2

What are your goals for the upcoming week?

To get my shit together.

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Dec 31, 2018 · 178 lbs

What do you feel you could have done better this week?

Eating for sure. The holiday have been like an eating contest. Who can eat more. Feeling I'll. Also no working out was do e either.

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Get working out and eating better.

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Dec 13, 2018 · 170.8 lbs
Dec 07, 2018 · 175.2 lbs

What do you feel you could have done better this week?

Stop myself from binge eating.

How many days did you exercise last week?

4

How would you rate your diet last week?

1

What are your goals for the upcoming week?

To try to stay on the healthier path.

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Nov 22, 2018 · 176 lbs

Non-scale victory of the week!

Haven't given up snacking at night but instead of cookies and milk the last few nights have been healthier snacks.

What do you feel you could have done better this week?

A little more prep would have went a long way.

How many days did you exercise last week?

4

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Workout 5 days. And keep up the healthier after dinner snacks.

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Nov 15, 2018 · 178.6 lbs

Non-scale victory of the week!

Making better food choices.

What do you feel you could have done better this week?

Got my workouts in instead of making excuses about why I dont need them.

How many days did you exercise last week?

2

How would you rate your diet last week?

3

What are your goals for the upcoming week?

To get at least 4 workouts in.

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Nov 13, 2018 · 180.8 lbs

Long-term goal weight

140 lbs

What do you find most challenging in reaching your long-term weight loss goals?

I am a binge eater and I have had a hard time turning it off.

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

5

How would you rate your current diet?

2

What are your goals for the upcoming week?

To eat better and find other ways to deal with stress and boredom, instead of eating.

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