Favorite Health Food: Chicken, eggs, vegetables, berries
Favorite Sinful Food: thai food
My Preferred Method of Exercise: walks, yoga, streangth training
My Approach to Weight Loss: Eat clean. A workout or walk every day.
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: I don't use any apps
Fitness Devices: I don't use a device
DietBet Winnings: $1,169.27
Non-scale victory of the week!
Tried new new workout.
What do you feel you could have done better this week?
?
How many days did you exercise last week?
2
How would you rate your diet last week?
2
What are your goals for the upcoming week?
?
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Non-scale victory of the week!
Smaller size pants
What do you feel you could have done better this week?
Lots ofbirthday parts, could have eaten less cake perhaps.
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Keep making healthy choices.
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Non-scale victory of the week!
Feel less swollen.
What do you feel you could have done better this week?
Food prepping.
How many days did you exercise last week?
1
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Now that my shoulder is getting better I'm going to start working out more.
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