Ale

To feel better with my body

Quick Facts

Favorite Health Food: Avocado

Favorite Sinful Food: Ice cream

My Preferred Method of Exercise: Zumba and lifting

My Weight Loss Program: Personal Trainer Food

My Diet Plan: Counting macros

Fitness/Exercise Apps: MyFitnessPal

Fitness Devices: Apple watch

DietBet Winnings: $56.80

Recent Photos

Friends (1)

TIME PERIOD: All 1-Year 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-0.5% Since last weigh-in
0% 1-Month Change
-2.2% Lifetime Change

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Mar 02, 2019

Non-scale victory of the week!

Lost body fat

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

3

How would you rate your diet last week?

3

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Feb 23, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Meal plan

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Stay away from fast food!!!

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Feb 14, 2019

How many days did you exercise last week?

1

How would you rate your diet last week?

3

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Jan 12, 2019

Non-scale victory of the week!

Manage my foods

What do you feel you could have done better this week?

My friday cheat meal

How many days did you exercise last week?

2

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More exercise, starting a new diet plan

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Jan 08, 2019

Non-scale victory of the week!

None

What do you feel you could have done better this week?

The holidays where awfaul for me

How many days did you exercise last week?

0

How would you rate your diet last week?

1

What are your goals for the upcoming week?

Starting again with my goals

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Dec 13, 2018

Non-scale victory of the week!

I was able to manage my cravings

What do you feel you could have done better this week?

I did it great

How many days did you exercise last week?

3

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I am hoping not failing the week end

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Dec 09, 2018

Non-scale victory of the week!

None

What do you feel you could have done better this week?

Eat better

How many days did you exercise last week?

3

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Being more conscience about what i eat

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Dec 01, 2018

How many days did you exercise last week?

4

How would you rate your diet last week?

4

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Dec 01, 2018

Non-scale victory of the week!

Being more discipline with food

What do you feel you could have done better this week?

Keeping away from sugar

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

More sleep

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Nov 25, 2018

Long-term goal weight

68 kg

What do you find most challenging in reaching your long-term weight loss goals?

Sticking to diet plans

How many days per week do you exercise currently?

4

How many days per week would you like to exercise?

6

How would you rate your current diet?

4

What are your goals for the upcoming week?

Diet

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