Favorite Health Food: Roasted Veggies
Favorite Sinful Food: Bread with butter
My Preferred Method of Exercise: Zumba
My Weight Loss Program: Weight Watchers
My Diet Plan: I don't follow a plan
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: Apple Watch
DietBet Winnings: $158.43
Non-scale victory of the week!
remained in my step bet
What do you feel you could have done better this week?
diet
How many days did you exercise last week?
4
How would you rate your diet last week?
2
What are your goals for the upcoming week?
better diet - less cheat meals
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Non-scale victory of the week!
I got blue WW dot every day this week and resisted all tempting food
What do you feel you could have done better this week?
I could have exercised more
How many days did you exercise last week?
4
How would you rate your diet last week?
5
What are your goals for the upcoming week?
more strenuous exercise
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Non-scale victory of the week!
Remained in the diet bet
What do you feel you could have done better this week?
I had a cheat day and didn’t strenuously exercise as much as I wanted
How many days did you exercise last week?
5
How would you rate your diet last week?
2
What are your goals for the upcoming week?
Make my other diet bet goal
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How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Win the diet bet
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Non-scale victory of the week!
Reached one of my goals
What do you feel you could have done better this week?
Diet and exercise
How many days did you exercise last week?
3
How would you rate your diet last week?
3
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Non-scale victory of the week!
I got 6 solid blue dots this week
What do you feel you could have done better this week?
I could have had 7 blue dots :-p
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Same goal as last week - get out of the 140’s
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Non-scale victory of the week!
Ran a mile 3 days in a row and yesterday ran 2 miles
What do you feel you could have done better this week?
I had one cheat meal after my last diet bet ended
How many days did you exercise last week?
5
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get out of the 140’s
See lessNon-scale victory of the week!
I was able not to overeat On Christmas
What do you feel you could have done better this week?
I had pizza on Christmas eve
How many days did you exercise last week?
4
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Get more exercise and watch my diet - win the diet bet :)
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Non-scale victory of the week!
Starting to see a difference in my body
What do you feel you could have done better this week?
Had a few cheat meals and I could have exercised more
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Better diet, more excessive...get through Christmas without overindulging
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Non-scale victory of the week!
Ran 2 miles for the first time ever without stopping
What do you feel you could have done better this week?
Better focus on diet over the weekend
How many days did you exercise last week?
5
How would you rate your diet last week?
4
What are your goals for the upcoming week?
To get 7 perfect days in a row for water intake, diet, steps and weigh ins
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