Non-scale victory of the week!

learning to deal with stress without binge eating

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

taking care of my husband. Saturday during the rugged maniac my husband ruptured his Achilles tendon. he had surgery yesterday and I have been stressed. so my goal is to still workout. So take care of the family, him, go to work and workout. also no binge eating

Non-scale victory of the week!

supported my cousin in a 5k. I was able to talk her through it and she made her PR 38 mins 18 secs. it felt good to help someone on their fitness journey

How many days did you exercise last week?

6

How would you rate your diet last week?

4

Non-scale victory of the week!

ran my 2nd half marathon yesterday 2 hours 15 mins 37 seconds. So proud of myself

How many days did you exercise last week?

3

How would you rate your diet last week?

4

How many days did you exercise last week?

7

How would you rate your diet last week?

5

What are your goals for the upcoming week?

getting ready for my half marathon may 1st and bought new workout clothes

What do you feel you could have done better this week?

I need to remember to weigh in every week. School and hitting the gym has kept me busy but the should not be an excuse. On a positive note I'm kicking ass thanks to my Anna Victoria App ?

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Continue doing what I am doing.

Non-scale victory of the week!

I completed my half marathon on the 2nd and decided to enjoy myself for a little over a week

How many days did you exercise last week?

4

How would you rate your diet last week?

2

What are your goals for the upcoming week?

Going back to my diet and harder workouts. It was nice to enjoy foods for a week to celebrate my half marathon ?

Non-scale victory of the week!

Wearing a med in Victoria Secret Workout Pants ??

What do you feel you could have done better this week?

Not stress

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Hoping not to stress out for my half marathon and the end of the month weigh in.

Non-scale victory of the week!

Did a back handspring on the trampoline. Teaching my son how to do one.

What do you feel you could have done better this week?

I had too much wine :(

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Going to make my goal weight. I will not be drinking wine this weekend ??continue preparing for my half marathon on March 2nd less than 10 days away.

Non-scale victory of the week!

Lifting weights and keeping up with eating healthy food. I love Anna Victoria's app!! It keeps me on track

What do you feel you could have done better this week?

Run more

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I need to work on running. My half marathon is less than 18 days away

Non-scale victory of the week!

Drinking water to help my bloating from my "friend" #sorrynotsorry

How many days did you exercise last week?

6

How would you rate your diet last week?

4

What are your goals for the upcoming week?

I just realized I am going to have to work harder because my period is around the time we have final weigh ins