Non-scale victory of the week!

crushed it thru the holidays. gotta stay on point

What do you feel you could have done better this week?

lift more

How would you rate your diet last week?

4

Non-scale victory of the week!

said no the brownies and other tasty things

What do you feel you could have done better this week?

fewer crackers and bagels

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

have to stay aware while I'm traveling this weekend. not to go crazy when having fun

Non-scale victory of the week!

Crushed it this week!

How many days did you exercise last week?

7

How would you rate your diet last week?

5

Non-scale victory of the week!

I fell off the wagon eating this week have to get back on it

How many days did you exercise last week?

3

How would you rate your diet last week?

1

Non-scale victory of the week!

On point even on vacation

How many days did you exercise last week?

4

How would you rate your diet last week?

3

Non-scale victory of the week!

Stay in it this week. Good workouts and diet. Feel focused

What do you feel you could have done better this week?

More stretching

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Ready!

Non-scale victory of the week!

Gain big time.

What do you feel you could have done better this week?

With new challenge I will stay on track even more.

How many days did you exercise last week?

3

How would you rate your diet last week?

2