A WayBetter Company™

TIME PERIOD: All 60-Days 30-Days
Unofficial Weigh-InVerified Weigh-InDietBet Runner-UpDietBet WinnerRound WinnerRound Runner-Up
-1.1% Since last weigh-in
-2.9% 1-Month Change
-7.1% Lifetime Change

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Jan 16, 2019

Non-scale victory of the week!

Over ate but it was 9nly healthy food

What do you feel you could have done better this week?

Have more discipline. Eat fruit instead of candy when I need a pick me up

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Be super dicipline and dont overeat. Exercise every day and twice a day when possible. Get on my work stuff hard along with diet

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Dec 26, 2018

Non-scale victory of the week!

I didnt over eat when I had many opportunities too

What do you feel you could have done better this week?

Eat less at night and have more self control of the things I know I shouldn't eat

How many days did you exercise last week?

5

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Be consistent with my diet and working out every day

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Dec 19, 2018

What do you feel you could have done better this week?

I ate too many munchies at 2 parties I went to

How many days did you exercise last week?

5

How would you rate your diet last week?

3

What are your goals for the upcoming week?

Eat light during the week and be able to munch comfortably this weekend bc have a couple holiday parties

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Dec 12, 2018

Non-scale victory of the week!

Started to push myself harder than what I thought was possible, trying to harden my mind.

What do you feel you could have done better this week?

I ate too many munchies

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Push myself to be better and work harder. Stick to eating light the whole week. Lay off the carbs

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Dec 05, 2018

Non-scale victory of the week!

Being consistent with exercise and eating

What do you feel you could have done better this week?

Eat less on the weekend

How many days did you exercise last week?

4

How would you rate your diet last week?

4

What are your goals for the upcoming week?

Not eat as much this weekend and continue to stay alcohol free. Goto bed by 10pm and up by 5

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Nov 27, 2018

Long-term goal weight

200 lbs

What do you find most challeging in reaching your long-term weight loss goals?

Consistency

How many days per week do you exercise currently?

3

How many days per week would you like to exercise?

5

How would you rate your current diet?

3

What are your goals for the upcoming week?

Not drink any alcohol, stick to my daily routine, eat better

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