Favorite Health Food: plant based protein shakes
Favorite Sinful Food: Double chocolate cookies
My Preferred Method of Exercise: Treadmill and weights
My Approach to Weight Loss: Cutting calories and counting macros
My Weight Loss Program: I don't follow a program
My Diet Plan: Low carb
Fitness/Exercise Apps: MyFitnessPal
Fitness Devices: FitBit
DietBet Winnings: $87.10
Autumn Calabrese's 2020 Resolution Solution (Runner-up)
HOT FOR HALLOWEEN with MOLSINSPIRE (Winner)
$1,700+ in BONUS PRIZES! HEALTHY NEW YEAR! (Runner-up)
Non-scale victory of the week!
eating better for the most part
What do you feel you could have done better this week?
more cardio
How many days did you exercise last week?
2
How would you rate your diet last week?
3
What are your goals for the upcoming week?
lower calories more cardio
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Non-scale victory of the week!
none
What do you feel you could have done better this week?
everything
How many days did you exercise last week?
0
How would you rate your diet last week?
2
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Non-scale victory of the week!
clean eating
What do you feel you could have done better this week?
cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
2
What are your goals for the upcoming week?
getting proper sleep
See lessNon-scale victory of the week!
only had one small peace of chocolate and kept calories where I wanted them along with my macros.
What do you feel you could have done better this week?
hit the gym more
How many days did you exercise last week?
3
How would you rate your diet last week?
4
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Non-scale victory of the week!
I went to pizza hut with a friend and hot a salad
What do you feel you could have done better this week?
more weight training
How many days did you exercise last week?
1
How would you rate your diet last week?
5
See lessNon-scale victory of the week!
Using a smaller belt
What do you feel you could have done better this week?
Eating properly
How many days did you exercise last week?
3
How would you rate your diet last week?
3
What are your goals for the upcoming week?
Break into 2019 lbs
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Non-scale victory of the week!
Getting to the gym more
What do you feel you could have done better this week?
More cardio
How many days did you exercise last week?
3
How would you rate your diet last week?
4
What are your goals for the upcoming week?
Eat clean and exercise
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Long-term goal weight
200 lbs
How many days per week do you exercise currently?
3
How many days per week would you like to exercise?
5
How would you rate your current diet?
2
What are your goals for the upcoming week?
Diet
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